It imparts a nice aroma to this dish. But usually, in mezhukku, small onions, red chillies, and garlic are crushed together and added. Coconut Oil: 2tbsp. Usually the dish is prepared with vegetables like koorka (chinese potato), raw banana (vazhakka/kaya), elephant foot yam (chena), bittergourd (pavakka), chakka kuru (jackfruit seeds) and yardlong beans (payar). The term itself means stir-fried or coated with oil. You may adjust the spiciness by increasing or cutting down amount of chili powder according to your taste. August 11, 2014 at 12:35 pm . Long beans stir fried with spices. Onion: 1. Is it an iron pan? Garlic is not added as carrots are not found to cause gas trouble. Salt: needed . In Kerala homes, stir-fries are made almost every day with seasonal vegetables. Mezhukkupuratti is quick and easy vegetable stir fry. Cook covered for 5-7 minutes. If you want the authentic taste of mezhukkupuratti use coconut oil. French Beans – 1 and 1/4 cup Salt – to taste. Mustard seeds - 1/2 Teaspoon (Optional) 3. Salt: needed. How to Prepare Chena Mezhukkupuratti | Yam Stir Fry | Kerala Style Chena Mezhukkupuratti? Hope you all will enjoy this simple classic dish as much as we do! Achinga Payar Kaya Mezhukkupuratti. Oil: needed. Cook Time . Long beans … Using coconut oil enhance the authentic taste and flavor. :), Chena /Elephant Yam : 1/2 lb /250 grams /(approx) 2 cups (cleaned and cut into 1 inch cubes). 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Reply. Kaya (Raw Plantain) Payar(Long Beans) Mezhukkuparatti is a tasty Kerala veg dish. Serve Achinga payar mezhukkupuratti with rice. Since it is available throughout the year, a variety of dishes are made with Chena, like, Chena Mezhukkupuratti/ Chena stir fry, Chena chips, steamed Chena, Chena Theeyal etc. Luv, Lakshmi. Cook the plantains and the beans in 1/4 cup water with the rest of the turmeric, red chili powder and salt. Mezhukkupuratti is a stir fry and is a must side for a Kerala lunch along with any Thoran and Accompaniments like Sambar or Rasam. Cuisine Kerala. Heat oil in a pan. I seriously want to catch up on everything. Chembu (in Malayalam) or Arbi (in Hindi) is believed to be native to South India and is available in abundance. 25 minutes. Primary Sidebar. Ginger: 1” piece. Usually the dish is prepared with vegetables like koorka (chinese potato), raw banana (vazhakka/kaya), elephant foot yam (chena), bittergourd (pavakka), chakka kuru (jackfruit seeds) and yardlong beans (payar). Recipe Categories. Preparation Time: 10 mins | Cooking Time: 15 mins | Serves: 2 Recipe Category: Sidedish | Recipe Cuisine: Kerala. Achinga Payar Mezhukkupuratti / Long Beans stir fry is a popular side dish with rice at home. So yes, I’ve been missing in action ;(  I am so sorry, my friends. Beans Mezhukkupuratti Recipe – Ingredients. Vella Payar/ Black Eyed Beans: ½ cup. Category Veg. Mezhukkuparatti literally means coated with oil. This should be done covered on low heat for the first 5 minutes and then another 5-7 minutes open. The beans is cooked first and stir-fried with spices to make this healthy side dish. Add the cooked raw banana, pepper powder and cook on medium heat for another few minutes. Achinga Payar Mezhukkupuratti. 2. Mulaku Bajji-Molaga Bajji-Chilly/Banana Pepper Fritters & Bell Pepper/Capsicum Bajji/Fritters. crushing small onions gives the dish the unique mezhukkupuratti flavor. August 21, 2014 at 7:58 am . 2 min read. Rate this recipe | 1 ratings. Mezhukkupuratti is a Kerala specialty prepared with vegetable stir-fried with garlic, onions or shallots and spices. Dry red chilli: 2. Achinga Payar Kaya Mezhukkupuratti is a tasty side dish for rice. Dec 29, 2015 - Kaya Achinga Payar Mezhukkupuratti - കായ അച്ചിങ്ങ പയർ മെഴുക്കുപുരട്ടി is a Kerala style stir fry. Add the remaining curry leaves and drizzle some more oil; gentle mix well and saute for 2 more minutes and remove from the fire.Serve with curd rice or rice of your choice & enjoy! Splutter mustard seeds and add onion, curry leaves and green chilly. Almost like a Gautham Menon movie! Vella Payar mezhukkupuratti Ingredients. Hi Maria, Nice recipe :-) But I was looking at your pan all the time. Mezhukkupuratti can be made with many vegetables but the popular ones being Kaya (Raw Banana), Chena (Elephant Yam), Carrot, Achinga Payar (Long Kaya) etc. Boil the cleaned chena/elephant yam with enough water and salt; … Heat oil in a pan, add chopped ginger pieces for a while and add onion and green chilli. 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