\u5357\u52a0\u5dde\u6b63\u7ecf\u5386\u4eca\u5e74\u6301\u7eed\u65f6\u95f4\u6700\u957f\u7684\u4e00\u8f6e\u70ed\u6d6a\u3002\u7f8e\u56fd\u56fd\u5bb6\u6c14\u8c61\u5c40\uff08National Weather Service\uff09\u8868\u793a\uff0c7\u670823\u65e5\uff08\u5468\u56db\uff09\u6210\u4e3a\u672c\u8f6e\u70ed\u6d6a\u6700\u708e\u70ed\u7684\u4e00\u5929\uff0c\u5185\u9646\u5730\u533a\u6700\u9ad8\u6c14\u6e29\u53ef\u8fbe38\u2103\u81f342\u2103\uff0c\u9ad8\u6e29\u9884\u8b66\u8986\u76d6\u5357\u52a0\u5dde\u5927\u90e8\u5206\u5730\u533a\uff0c\u5e76\u5c06\u6301\u7eed\u81f3\u4e0b\u5468\u521d\u3002\u9664\u4e86\u767d\u5929\u6c14\u6e29\u6301\u7eed\u6500\u5347\uff0c\u8fde\u7eed\u591a\u65e5\u9ad8\u6e29\u52a0\u4e0a\u591c\u95f4\u6c14\u6e29\u5c45\u9ad8\u4e0d\u4e0b\uff0c\u4e5f\u8ba9\u4e2d\u6691\u98ce\u9669\u8fdb\u4e00\u6b65\u589e\u52a0\u3002<\/p>\n
\u9762\u5bf9\u6301\u7eed\u9ad8\u6e29\uff0c\u5e94\u8be5\u5982\u4f55\u79d1\u5b66\u8865\u6c34\uff1f\u600e\u6837\u5224\u65ad\u81ea\u5df1\u53ea\u662f\u70ed\u8870\u7aed\uff0c\u8fd8\u662f\u5df2\u7ecf\u53d1\u5c55\u6210\u5371\u53ca\u751f\u547d\u7684\u70ed\u4e2d\u6691\uff1f\u54ea\u4e9b\u4eba\u6700\u5bb9\u6613\u53d1\u751f\u5371\u9669\uff1f\u7f8e\u56fd\u57ce\u5e02\u536b\u89c6\u7279\u522b\u91c7\u8bbf\u6881\u5b8f\u533b\u5e08\uff0c\u4e3a\u5927\u5bb6\u5e26\u6765\u6743\u5a01\u89e3\u8bfb\u3002<\/p>\n
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\n\u5f88\u591a\u4eba\u8ba4\u4e3a\uff0c\u9ad8\u6e29\u5929\u6c14\u5c31\u662f\u8981\u4e0d\u505c\u559d\u6c34\uff0c\u4f46\u4e13\u5bb6\u63d0\u9192\uff0c\u8865\u6c34\u4e5f\u8981\u8bb2\u7a76\u79d1\u5b66\u3002\u7f8e\u56fd\u56fd\u5bb6\u533b\u5b66\u9662\uff08National Academy of Medicine\uff09\u5efa\u8bae\uff0c\u6210\u5e74\u4eba\u6bcf\u65e5\u603b\u6c34\u5206\u6444\u5165\u91cf\uff08\u5305\u62ec\u98df\u7269\u4e2d\u7684\u6c34\u5206\uff09\u7ea6\u4e3a\uff1a\u7537\u6027\u7ea63.7\u5347\uff1b\u5973\u6027\u7ea62.7\u5347\u3002\u9ad8\u6e29\u5929\u6c14\u6216\u5927\u91cf\u51fa\u6c57\u65f6\uff0c\u8eab\u4f53\u5bf9\u6c34\u5206\u7684\u9700\u6c42\u4f1a\u8fdb\u4e00\u6b65\u589e\u52a0\uff0c\u4f46\u539f\u5219\u4ecd\u7136\u662f\u201c\u6309\u6e34\u996e\u6c34\u3001\u5c11\u91cf\u591a\u6b21\u201d\u3002<\/p>\n
\u6881\u5b8f\u533b\u5e08\u7279\u522b\u63d0\u9192\uff0c\u5343\u4e07\u4e0d\u8981\u4e3a\u4e86\u9632\u6691\u800c\u4e00\u6b21\u6027\u5927\u91cf\u704c\u6c34\u3002\u6839\u636e\u8352\u91ce\u533b\u5b66\u4f1a\uff08Wilderness Medical Society\uff09\u6700\u65b0\u6307\u5357\u4ee5\u53ca\u8fd0\u52a8\u533b\u5b66\u7814\u7a76\uff0c\u8fc7\u91cf\u996e\u7528\u767d\u5f00\u6c34\u53cd\u800c\u53ef\u80fd\u5bfc\u81f4\u8840\u6db2\u4e2d\u7684\u94a0\u79bb\u5b50\u6d53\u5ea6\u4e0b\u964d\uff0c\u5f15\u53d1\u4f4e\u94a0\u8840\u75c7\uff0c\u4e5f\u5c31\u662f\u4fd7\u79f0\u7684\u201c\u6c34\u4e2d\u6bd2\u201d\u3002\u8fd9\u79cd\u60c5\u51b5\u5728\u9a6c\u62c9\u677e\u8dd1\u8005\u3001\u6237\u5916\u52b3\u52a8\u8005\u7b49\u5927\u91cf\u51fa\u6c57\u4eba\u7fa4\u4e2d\u5e76\u4e0d\u5c11\u89c1\u3002\u7531\u4e8e\u6c57\u6db2\u4e0d\u4ec5\u5e26\u8d70\u6c34\u5206\uff0c\u4e5f\u4f1a\u6d41\u5931\u94a0\u3001\u94be\u7b49\u7535\u89e3\u8d28\uff0c\u56e0\u6b64\u5927\u91cf\u6d41\u6c57\u540e\uff0c\u4ec5\u9760\u559d\u767d\u5f00\u6c34\u5e76\u4e0d\u8db3\u591f\u3002\u6881\u5b8f\u533b\u5e08\u5efa\u8bae\uff0c\u53ef\u4ee5\u9002\u91cf\u8865\u5145\u542b\u7535\u89e3\u8d28\u7684\u8fd0\u52a8\u996e\u6599\u6216\u6de1\u76d0\u6c34\u3002<\/p>\n
\u7f8e\u56fd\u5bb6\u5ead\u533b\u5e08\u5b66\u4f1a\uff08American Academy of Family Physicians\uff09\u5efa\u8bae\uff0c\u8fd0\u52a8\u996e\u6599\u4e2d\u7684\u94a0\u542b\u91cf\u5e94\u8fbe\u5230\u6bcf\u5347460\u81f3690\u6beb\u514b\uff1b\u7f8e\u56fd\u8fd0\u52a8\u533b\u5b66\u4f1a\uff08American College of Sports Medicine\uff09\u5219\u5efa\u8bae\uff0c\u6bcf240\u6beb\u5347\u8fd0\u52a8\u996e\u6599\u81f3\u5c11\u542b100\u6beb\u514b\u94a0\u3002\u5929\u7136\u6930\u5b50\u6c34\u4e5f\u662f\u8865\u5145\u7535\u89e3\u8d28\u7684\u4e0d\u9519\u9009\u62e9\u3002\u4e0d\u8fc7\uff0c\u60a3\u6709\u5fc3\u529b\u8870\u7aed\u3001\u7ec8\u672b\u671f\u80be\u75c5\u3001\u809d\u786c\u5316\u8179\u6c34\u7b49\u9700\u8981\u9650\u5236\u6db2\u4f53\u6444\u5165\u7684\u60a3\u8005\uff0c\u5219\u5207\u52ff\u81ea\u884c\u589e\u52a0\u996e\u6c34\u91cf\uff0c\u5e94\u4e25\u683c\u9075\u5faa\u533b\u751f\u5236\u5b9a\u7684\u6bcf\u65e5\u996e\u6c34\u9650\u5236\u3002<\/p>\n
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\n\u9ad8\u6e29\u6700\u5371\u9669\u7684\u4e0d\u662f\u6d41\u6c57\uff0c\u800c\u662f\u4e2d\u6691\u3002\u6881\u5b8f\u533b\u5e08\u8868\u793a\uff0c\u70ed\u76f8\u5173\u75be\u75c5\u901a\u5e38\u5206\u4e3a\u70ed\u8870\u7aed\uff08Heat Exhaustion\uff09\u548c\u70ed\u4e2d\u6691\uff08Heat Stroke\uff09\u4e24\u4e2a\u9636\u6bb5\uff0c\u800c\u771f\u6b63\u5371\u53ca\u751f\u547d\u7684\u662f\u70ed\u4e2d\u6691\u3002\u70ed\u8870\u7aed\u5c5e\u4e8e\u8f83\u8f7b\u9636\u6bb5\uff0c\u6838\u5fc3\u4f53\u6e29\u4e00\u822c\u4ecb\u4e8e38\u2103\u81f340\u2103\u4e4b\u95f4\u3002\u60a3\u8005\u901a\u5e38\u4f1a\u5927\u91cf\u51fa\u6c57\uff0c\u76ae\u80a4\u6e7f\u51b7\u82cd\u767d\uff0c\u5e76\u4f34\u6709\u5934\u6655\u3001\u5934\u75db\u3001\u6076\u5fc3\u3001\u4e4f\u529b\u7b49\u75c7\u72b6\uff0c\u4f46\u610f\u8bc6\u4ecd\u7136\u6e05\u9192\u3002\u6b64\u65f6\u5e94\u7acb\u5373\u8f6c\u79fb\u5230\u9634\u51c9\u3001\u901a\u98ce\u73af\u5883\uff0c\u677e\u5f00\u8863\u7269\uff0c\u7528\u6e7f\u6bdb\u5dfe\u64e6\u62ed\u8eab\u4f53\u964d\u6e29\uff0c\u5e76\u5c11\u91cf\u591a\u6b21\u8865\u5145\u542b\u7535\u89e3\u8d28\u996e\u6599\uff0c\u5927\u591a\u6570\u60a3\u8005\u53ef\u4ee5\u9010\u6e10\u6062\u590d\u3002<\/p>\n
\u800c\u70ed\u4e2d\u6691\u5219\u5c5e\u4e8e\u771f\u6b63\u7684\u533b\u7597\u6025\u75c7\u3002\u6839\u636e\u300a\u65b0\u82f1\u683c\u5170\u533b\u5b66\u6742\u5fd7\u300b\uff08The New England Journal of Medicine\uff09\u53ca\u8352\u91ce\u533b\u5b66\u4f1a2024\u5e74\u6307\u5357\uff0c\u70ed\u4e2d\u6691\u7684\u5b9a\u4e49\u4e3a\u6838\u5fc3\u4f53\u6e29\u8d85\u8fc740\u2103\uff0c\u5e76\u4f34\u968f\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u5f02\u5e38\uff0c\u5305\u62ec\u610f\u8bc6\u6a21\u7cca\u3001\u8bed\u8a00\u6df7\u4e71\u3001\u884c\u4e3a\u5f02\u5e38\u3001\u62bd\u6410\u751a\u81f3\u660f\u8ff7\u3002\u6881\u5b8f\u533b\u5e08\u7279\u522b\u7ea0\u6b63\u4e00\u4e2a\u5e38\u89c1\u8bef\u533a\u3002\u5f88\u591a\u4eba\u8ba4\u4e3a\uff0c\u4e2d\u6691\u60a3\u8005\u4e00\u5b9a\u76ae\u80a4\u5e72\u71e5\u3001\u4e0d\u51fa\u6c57\u3002\u4e8b\u5b9e\u4e0a\uff0c\u8fd9\u79cd\u60c5\u51b5\u4e3b\u8981\u89c1\u4e8e\u8001\u5e74\u4eba\u53d1\u751f\u7684\u7ecf\u5178\u578b\u70ed\u4e2d\u6691\u3002\u5bf9\u4e8e\u5e74\u8f7b\u8fd0\u52a8\u5458\u3001\u6237\u5916\u65bd\u5de5\u4eba\u5458\u7b49\u53d1\u751f\u7684\u52b3\u529b\u578b\u70ed\u4e2d\u6691\uff0c\u60a3\u8005\u5f80\u5f80\u4ecd\u7136\u5927\u91cf\u51fa\u6c57\u3002\u56e0\u6b64\uff0c\u662f\u5426\u51fa\u6c57\u5e76\u4e0d\u662f\u5224\u65ad\u6807\u51c6\u3002<\/p>\n
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