{"id":235331,"date":"2019-05-29T09:29:42","date_gmt":"2019-05-29T16:29:42","guid":{"rendered":"http:\/\/icitynews.com.cn\/?p=235331"},"modified":"2019-05-29T09:29:42","modified_gmt":"2019-05-29T16:29:42","slug":"%e7%be%8e%e5%9b%bd%e6%9c%80%e6%96%b0%e5%8c%bb%e5%ad%a6%e7%a0%94%e7%a9%b6%ef%bc%9a%e9%a2%84%e9%98%b2%e7%99%8c%e7%97%87%e6%81%90%e6%80%95%e5%92%8c%e5%90%83%e4%bb%80%e4%b9%88%e6%97%a0%e5%85%b3%ef%bc%8c","status":"publish","type":"post","link":"https:\/\/icitynews.com\/?p=235331","title":{"rendered":"\u7f8e\u56fd\u6700\u65b0\u533b\u5b66\u7814\u7a76\uff1a\u9884\u9632\u764c\u75c7\u6050\u6015\u548c\u5403\u4ec0\u4e48\u65e0\u5173\uff0c\u800c\u662f"},"content":{"rendered":"<p>\u60f3\u8981\u901a\u8fc7\u98df\u7597\u6297\u764c\u7684\u4eba\u7fa4\u5df2\u7ecf\u6210\u4e3a\u4e3b\u6d41\uff0c\u4e0d\u8fc7\u636e\u7f8e\u56fd\u533b\u5b66\u754c\u6700\u65b0\u7684\u7814\u7a76\u8868\u660e\uff0c\u9884\u9632\u764c\u75c7\u7684\u4e00\u9879\u91cd\u8981\u65b9\u6cd5\u5176\u5b9e\u662f\u8fd0\u52a8\u3002<\/p>\n<p>\u7f8e\u56fd\u7ea6\u7ff0\u970d\u666e\u91d1\u65af\u533b\u5b66\u9662\u7684\u7814\u7a76\u4eba\u5458\uff0c\u4e0e\u5bc6\u6b47\u6839\u5dde\u4ea8\u5229\u798f\u7279\u536b\u751f\u7cfb\u7edf\u5408\u4f5c\uff0c\u53d1\u73b0\u5065\u8eab\u9891\u7387\u6700\u9ad8\u7684\u6210\u5e74\u4eba\u60a3\u80ba\u764c\u548c\u7ed3\u80a0\u764c\u7684\u98ce\u9669\u6700\u4f4e\u3002<\/p>\n<p><img decoding=\"async\" class=\"rich_pages\" src=\"https:\/\/icitynews.com\/wp-content\/uploads\/2019\/05\/img_5ceeb376bd736.jpg\" data-copyright=\"0\" data-ratio=\"0.6671875\" data-s=\"300,640\" data-src=\"https:\/\/icitynews.com\/wp-content\/uploads\/2019\/05\/img_5ceeb376bd736.jpg\" data-type=\"jpeg\" data-w=\"1280\" \/><\/p>\n<p>\u8be5\u7814\u7a76\u4f7f\u7528\u4e861991\u5e74\u81f32009\u5e74\u95f449143\u540d\u5065\u5eb7\u7cfb\u7edf\u60a3\u8005\u7684\u6570\u636e\uff0c\u8fd9\u4e9b\u60a3\u8005\u63a5\u53d7\u4e86\u4f53\u80fd\u8fd0\u52a8\u538b\u529b\u6d4b\u8bd5\u3002\u5176\u4e2d\u5973\u6027\u536046%\uff0c\u767d\u4eba\u536064%\uff0c\u9ed1\u4eba\u536029%\uff0c\u897f\u73ed\u7259\u88d4\u53601%\u3002<\/p>\n<p>\u7814\u7a76\u5bf9\u8c61\u5e74\u9f84\u572840-70\u5c81\u4e4b\u95f4\uff0c\u5728\u63a5\u53d7\u5065\u5eb7\u8bc4\u4f30\u65f6\u6ca1\u6709\u60a3\u764c\u75c7\u3002\u8fd9\u4e9b\u8bc4\u4f30\u6d4b\u91cf\u4e86\u53c2\u4e0e\u8005\u7684\u8eab\u4f53\u4ee3\u8c22\u60c5\u51b5\u548c\u5fc3\u80ba\u5065\u5eb7\u72b6\u51b5\u3002<\/p>\n<p><img decoding=\"async\" class=\"rich_pages\" src=\"https:\/\/icitynews.com\/wp-content\/uploads\/2019\/05\/img_5ceeb37725912.jpg\" data-copyright=\"0\" data-ratio=\"0.66640625\" data-s=\"300,640\" data-src=\"https:\/\/icitynews.com\/wp-content\/uploads\/2019\/05\/img_5ceeb37725912.jpg\" data-type=\"jpeg\" data-w=\"1280\" \/><\/p>\n<p>\u57287.7\u5e74\u7684\u4e2d\u4f4d\u968f\u8bbf\u4e2d\uff0c\u7814\u7a76\u4eba\u5458\u6839\u636e\u4f53\u80fd\u8fd0\u52a8\u538b\u529b\u6d4b\u8bd5\u7684METs\u503c\uff0c\u5c06\u53d7\u8bd5\u8005\u5206\u4e3a\u6309\u7167\u6d4b\u8bd5\u503c\u5206\u4e3a\u4e0d\u540c\u7684\u5c0f\u7ec4\u3002\u7814\u7a76\u4eba\u5458\u53d1\u73b0\uff0c\u4e0e\u8fd0\u52a8\u6700\u5c11\u7684\u4eba(METs\u503c6 \u53ca\u4ee5\u4e0b)\u76f8\u6bd4\uff0c\u8fd0\u52a8\u6700\u591a\u7684\u4eba(METs\u503c\u572812\u53ca\u4ee5\u4e0a)\u60a3\u80ba\u764c\u7684\u98ce\u9669\u964d\u4f4e77%\uff0c\u60a3\u7ed3\u76f4\u80a0\u764c\u7684\u98ce\u9669\u964d\u4f4e61%\u3002<\/p>\n<p>\u7814\u7a76\u7ed3\u679c\u8fd8\u663e\u793a\uff0c\u5728\u88ab\u8bca\u65ad\u4e3a\u80ba\u764c\u6216\u7ed3\u76f4\u80a0\u764c\u7684\u60a3\u8005\u4e2d\uff0c\u5fc3\u80ba\u529f\u80fd\u5065\u5eb7\u7a0b\u5ea6\u6700\u9ad8\u7684\u60a3\u8005\u5728\u968f\u8bbf\u671f\u95f4\u7684\u6b7b\u4ea1\u98ce\u9669\uff0c\u5206\u522b\u964d\u4f4e\u4e8644%\u548c89%\u3002<\/p>\n<p><img decoding=\"async\" class=\"rich_pages\" src=\"https:\/\/icitynews.com\/wp-content\/uploads\/2019\/05\/img_5ceeb37784af5.jpg\" data-copyright=\"0\" data-ratio=\"1.4994232987312572\" data-s=\"300,640\" data-src=\"https:\/\/icitynews.com\/wp-content\/uploads\/2019\/05\/img_5ceeb37784af5.jpg\" data-type=\"jpeg\" data-w=\"867\" \/><\/p>\n<p>\u6839\u636e\u7f8e\u56fd\u80ba\u810f\u534f\u4f1a(American lung Association)\u5728\u7f51\u4e0a\u53d1\u5e03\u7684\u6570\u636e\u663e\u793a\uff0c\u76ee\u524d\u7f8e\u56fd\u7ea6\u670950\u4e07\u4eba\u5728\u4e00\u751f\u4e2d\u7684\u67d0\u4e2a\u65f6\u671f\u88ab\u8bca\u65ad\u51fa\u60a3\u6709\u80ba\u764c\u3002\u636e\u4f30\u8ba1\uff0c2018\u5e74\u7f8e\u56fd\u6b7b\u4e8e\u80ba\u764c\u7684\u4eba\u6570\u4e3a154,050\u4eba\uff0c\u7ea6\u5360\u6240\u6709\u764c\u75c7\u6b7b\u4ea1\u4eba\u6570\u768425%\u3002<\/p>\n<p>\u7f8e\u56fd\u764c\u75c7\u534f\u4f1a(ACS)\u6307\u51fa\uff0c\u7ed3\u76f4\u80a0\u764c\u662f\u7f8e\u56fd\u7b2c\u4e09\u5927\u6700\u5e38\u89c1\u7684\u764c\u75c7\u6b7b\u4ea1\u539f\u56e0\uff0c\u7f8e\u56fd\u764c\u75c7\u534f\u4f1a\u4f30\u8ba1\uff0c2019\u5e74\uff0c\u7f8e\u56fd\u5c06\u6709\u7ea6145,600\u4eba\u88ab\u8bca\u65ad\u4e3a\u7ed3\u76f4\u80a0\u764c\uff0c\u8be5\u75be\u75c5\u5c06\u5bfc\u81f451,020\u4eba\u6b7b\u4ea1\u3002<\/p>\n<p><img decoding=\"async\" class=\"rich_pages\" src=\"https:\/\/icitynews.com\/wp-content\/uploads\/2019\/05\/img_5ceeb37823a56.jpg\" data-copyright=\"0\" data-ratio=\"0.66640625\" data-s=\"300,640\" data-src=\"https:\/\/icitynews.com\/wp-content\/uploads\/2019\/05\/img_5ceeb37823a56.jpg\" data-type=\"jpeg\" data-w=\"1280\" \/><\/p>\n<p>\u800c\u6b64\u9879\u7814\u7a76\u8868\u660e\uff0c\u5927\u591a\u6570\u4eba\u53ef\u4ee5\u901a\u8fc7\u6709\u89c4\u5f8b\u7684\u8fd0\u52a8\u6765\u6539\u5584\u5fc3\u80ba\u5065\u5eb7\u3002\u6b64\u5916\uff0c\u6709\u4ee4\u4eba\u4fe1\u670d\u7684\u8bc1\u636e\u8868\u660e\uff0c\u9002\u5ea6\u548c\u9ad8\u6c34\u5e73\u7684\u5065\u8eab\u53ef\u4ee5\u964d\u4f4e\u7537\u6027\u548c\u5973\u6027\u56e0\u5404\u79cd\u539f\u56e0\u548c\u5fc3\u8840\u7ba1\u539f\u56e0\u6b7b\u4ea1\u7684\u98ce\u9669\u3002<\/p>\n<section>*\u5982\u65e0\u7279\u6b8a\u6807\u660e\uff0c\u6587\u4e2d\u6240\u6709\u56fe\u7247\u5747\u6765\u81ea\u7f51\u7edc\u3002\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5220\u9664\u3002<\/section>\n<p class=\"post-copyright\">\u672a\u7ecf\u5141\u8bb8\u4e0d\u5f97\u8f6c\u8f7d\uff1a<a href=\"https:\/\/icitynews.com\">\u57ce\u5e02\u65b0\u95fb\u7f51icitynews<\/a> &raquo; <a href=\"https:\/\/icitynews.com\/?p=235331\">\u7f8e\u56fd\u6700\u65b0\u533b\u5b66\u7814\u7a76\uff1a\u9884\u9632\u764c\u75c7\u6050\u6015\u548c\u5403\u4ec0\u4e48\u65e0\u5173\uff0c\u800c\u662f<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u60f3\u8981\u901a\u8fc7\u98df\u7597\u6297\u764c\u7684\u4eba\u7fa4\u5df2\u7ecf\u6210\u4e3a\u4e3b\u6d41\uff0c\u4e0d\u8fc7\u636e\u7f8e\u56fd\u533b\u5b66\u754c\u6700\u65b0\u7684\u7814\u7a76\u8868\u660e\uff0c\u9884\u9632\u764c\u75c7\u7684\u4e00\u9879\u91cd\u8981\u65b9\u6cd5\u5176\u5b9e\u662f\u8fd0\u52a8\u3002 \u7f8e\u56fd\u7ea6\u7ff0\u970d\u666e\u91d1\u65af\u533b\u5b66\u9662\u7684\u7814\u7a76\u4eba\u5458\uff0c\u4e0e\u5bc6\u6b47\u6839\u5dde\u4ea8\u5229\u798f\u7279\u536b\u751f\u7cfb\u7edf\u5408\u4f5c\uff0c\u53d1\u73b0\u5065\u8eab\u9891\u7387\u6700\u9ad8\u7684\u6210\u5e74\u4eba\u60a3\u80ba\u764c [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":235332,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[23],"tags":[],"class_list":["post-235331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wechat_submit"],"_links":{"self":[{"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/posts\/235331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=235331"}],"version-history":[{"count":0,"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/posts\/235331\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/media\/235332"}],"wp:attachment":[{"href":"https:\/\/icitynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=235331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=235331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=235331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}