{"id":228501,"date":"2019-03-21T09:08:00","date_gmt":"2019-03-21T16:08:00","guid":{"rendered":"http:\/\/icitynews.com.cn\/?p=228501"},"modified":"2019-03-21T09:08:00","modified_gmt":"2019-03-21T16:08:00","slug":"%e5%96%9d%e7%bb%bf%e8%8c%b6%e8%83%bd%e4%bf%83%e8%bf%9b%e5%87%8f%e8%82%a5%ef%bc%9f%e7%9c%9f%e7%9a%84%ef%bc%81","status":"publish","type":"post","link":"https:\/\/icitynews.com\/?p=228501","title":{"rendered":"\u559d\u7eff\u8336\u80fd\u4fc3\u8fdb\u51cf\u80a5\uff1f\u771f\u7684\uff01"},"content":{"rendered":"<section class=\"\">\u8fd1\u65e5\u4e00\u5219\u53d1\u8868\u5728\u300a\u8425\u517b\u751f\u7269\u5316\u5b66\u6742\u5fd7\u300b(Journal of nutrition chemistry)\u4e0a\u7684\u533b\u5b66\u6587\u7ae0\u60f3\u4f60\u63ed\u793a\u4e86\u4e00\u4e2a\u4f60\u60f3\u4e0d\u5230\u7684\u51cf\u80a5\u65b9\u6cd5\uff1a\u559d\u7eff\u8336\uff01<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/8NHhTIdPxY4qic00zsJ6L7voqPDtSo0iaAOvnEedMttPg4fu2107FRtCz0RktaoJghHFjctsiaWO4lFJibAd3jicVsw\/640?wx_fmt=jpeg\" data-copyright=\"0\" data-ratio=\"0.66640625\" data-s=\"300,640\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/8NHhTIdPxY4qic00zsJ6L7voqPDtSo0iaAOvnEedMttPg4fu2107FRtCz0RktaoJghHFjctsiaWO4lFJibAd3jicVsw\/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"1280\" \/><\/p>\n<p><em>Photo by\u00a0NipananLifestyle.com\u00a0from\u00a0Pexels<\/em><\/p>\n<p>\u8be5\u5b9e\u9a8c\u53d1\u73b0\uff0c\u5f53\u7814\u7a76\u4eba\u5458\u628a\u4ece\u80a5\u80d6\u4eba\u7fa4\u80a0\u9053\u4e2d\u63d0\u53d6\u7684\u80a0\u9053\u7ec6\u83cc\u653e\u5165\u5c0f\u767d\u9f20\u4f53\u5185\uff0c\u5c0f\u767d\u9f20\u7684\u4f53\u91cd\u5f00\u59cb\u663e\u8457\u589e\u52a0\u3002\u800c\u80fd\u591f\u6291\u5236\u7ec6\u83cc\u589e\u52a0\u7684\u65b9\u6cd5\u5c31\u662f\u559d\u7eff\u8336\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/8NHhTIdPxY4qic00zsJ6L7voqPDtSo0iaAnl639mzQiafYVInQaoEP3A7yzU1878s2ANIpwSlgYmFgKSykRmZa2Nw\/640?wx_fmt=jpeg\" data-copyright=\"0\" data-ratio=\"0.66640625\" data-s=\"300,640\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/8NHhTIdPxY4qic00zsJ6L7voqPDtSo0iaAnl639mzQiafYVInQaoEP3A7yzU1878s2ANIpwSlgYmFgKSykRmZa2Nw\/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"1280\" \/><\/p>\n<p><em>Photo by\u00a0Tranmautritam\u00a0from\u00a0Pexels<\/em><\/p>\n<p>\u7814\u7a76\u4eba\u5458\u8868\u793a\uff0c\u7eff\u8336\u7684\u6297\u83cc\u529f\u6548\u5df2\u7ecf\u5728\u957f\u65f6\u95f4\u5185\u88ab\u8bc1\u660e\u3002\u5728\u4ed6\u4eec\u957f\u8fbe8\u5468\u7684\u5b9e\u9a8c\u8fc7\u7a0b\u4e2d\uff0c<strong>\u7814\u7a76\u4eba\u5458\u5c06\u5c0f\u767d\u9f20\u5206\u4e3a\u4e24\u7ec4\uff1a\u4e00\u7ec4\u8001\u9f20\u88ab\u5582\u98df\u9ad8\u8102\u80aa\u98df\u7269\uff0c\u800c\u53e6\u4e00\u7ec4\u8001\u9f20\u7684\u88ab\u5582\u98df\u7684\u9ad8\u8102\u80aa\u98df\u7269\u4e2d\u90fd\u542b\u6709\u7eff\u8336\u63d0\u53d6\u7269\u3002<\/strong>\u8bd5\u9a8c\u7ed3\u675f\u540e\uff0c\u7814\u7a76\u4eba\u5458\u5bf9\u4e24\u7ec4\u7ed3\u679c\u8fdb\u884c\u4e86\u8c03\u67e5\uff0c\u7ed3\u679c\u53d1\u73b0\u98df\u7528\u7eff\u8336\u63d0\u53d6\u7269\u7684\u8001\u9f20\u4f53\u91cd\u589e\u52a0\u5e76\u4e0d\u660e\u663e\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u7eff\u8336\u4e2d\u7684\u76ca\u751f\u83cc\u53ef\u4ee5\u6709\u6548\u6291\u5236\u80a0\u9053\u7ec6\u83cc\u7684\u7e41\u6b96\uff0c\u540c\u6837\u5bf9\u51cf\u80a5\u8d77\u5230\u6709\u6548\u5e2e\u52a9\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/8NHhTIdPxY4qic00zsJ6L7voqPDtSo0iaAQIk1EMrZygnu20tdPGzvwdfm5k2KoLnoMDfqvicozlCouNZS9Zu5opQ\/640?wx_fmt=jpeg\" data-copyright=\"0\" data-ratio=\"0.66640625\" data-s=\"300,640\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/8NHhTIdPxY4qic00zsJ6L7voqPDtSo0iaAQIk1EMrZygnu20tdPGzvwdfm5k2KoLnoMDfqvicozlCouNZS9Zu5opQ\/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"1280\" \/><\/p>\n<p><em>Photo by\u00a0<\/em><em>NIKOLAY OSMACHKO<\/em><em>\u00a0from\u00a0<\/em><em>Pexels<\/em><\/p>\n<p>\u7f8e\u56fd\u4fc4\u4ea5\u4fc4\u5dde\u7acb\u5927\u5b66\u4eba\u7c7b\u8425\u517b\u5b66\u6559\u6388\u7406\u67e5\u5fb7\u5e03\u9c81\u8bfa\u8868\u793a\uff1a\u201c\u4e09\u5206\u4e4b\u4e8c\u7684\u7f8e\u56fd\u6210\u5e74\u4eba\u90fd\u8d85\u91cd\u6216\u80a5\u80d6\u3002\u4ec5\u4ec5\u9760\u5c11\u5403\u591a\u8fd0\u52a8\u662f\u884c\u4e0d\u901a\u7684\uff0c\u66f4\u91cd\u8981\u7684\u662f\u5efa\u7acb\u53ef\u4ee5\u4e92\u8865\u7684\u5065\u5eb7\u996e\u98df\u4fc3\u8fdb\u65b9\u6cd5\uff0c\u9884\u9632\u80a5\u80d6\u7684\u4ea7\u751f\u3002\u201d<\/p>\n<p>\u4e13\u5bb6\u8868\u793a\uff0c\u8bb8\u591a\u75c5\u6bd2\u3001\u7ec6\u83cc\u548c\u771f\u83cc\u5bf9\u5fc3\u810f\u5065\u5eb7\u3001\u4ee5\u53ca\u4eba\u4f53\u514d\u75ab\u7cfb\u7edf\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u3002\u800c\u7eff\u8336\u4e2d\u7684\u6297\u83cc\u6210\u5206\u53ef\u4ee5\u5728\u4e0d\u4f24\u5bb3\u76ca\u751f\u83cc\u7684\u540c\u65f6\uff0c\u6d88\u706d\u6709\u5bb3\u5fae\u751f\u7269\u7ec6\u83cc\u3002\u5e03\u9c81\u8bfa\u8868\u793a\uff0c\u6bcf\u5929\u559d10\u676f\u7eff\u8336\u5c31\u53ef\u4ee5\u8fbe\u5230\u6297\u83cc\u6548\u679c\uff0c\u4e0d\u8fc7\u5982\u679c\u914d\u5408\u7eff\u8336\u7c7b\u98df\u7269\uff0c\u6548\u679c\u53ef\u80fd\u66f4\u597d\uff08<strong>\u4f5c\u4e3a\u5fe0\u5b9e\u7684\u62b9\u8336\u63a7\uff0c\u6b64\u5904\u6709\u5c0f\u7f16\u7684\u638c\u58f0<\/strong>\uff09\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/8NHhTIdPxY4qic00zsJ6L7voqPDtSo0iaAlCcrxeHIhXlffVy6E3KcjtwgqdaufASnCVnWp6ibIicoWGLq9mibp3cJA\/640?wx_fmt=jpeg\" data-copyright=\"0\" data-ratio=\"0.66640625\" data-s=\"300,640\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/8NHhTIdPxY4qic00zsJ6L7voqPDtSo0iaAlCcrxeHIhXlffVy6E3KcjtwgqdaufASnCVnWp6ibIicoWGLq9mibp3cJA\/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"1280\" \/><\/p>\n<p><em>Photo by\u00a0<\/em><em>rawpixel.com<\/em><em>\u00a0from\u00a0<\/em><em>Pexels<\/em><\/p>\n<\/section>\n<section class=\"\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"92946\">\n<section class=\"\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"93352\">\n<section>\n<section>\n<section>\n<section class=\"\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"93169\">\n<section class=\"\" data-id=\"us2340483\">\n<section data-width=\"100%\">\n<section>\n<section>\n<img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/8NHhTIdPxY4CqWf42l72E28qhrg4PibKpr5gIhlEVicsFqVdmUolpR77CmGlCkBQBFS4CTNS2Q4rb6saic67cRCfw\/640?wx_fmt=png\" data-ratio=\"0.8947368421052632\" data-type=\"png\" data-w=\"38\" data-width=\"100%\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/8NHhTIdPxY4CqWf42l72E28qhrg4PibKpr5gIhlEVicsFqVdmUolpR77CmGlCkBQBFS4CTNS2Q4rb6saic67cRCfw\/640?wx_fmt=png\" \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/8NHhTIdPxY4CqWf42l72E28qhrg4PibKpguqyI6NvibibsQMwxic4hTiazdXUT5pZZlsRE0fnMLnd1Ou8sT7JRHUM2g\/640?wx_fmt=png\" data-ratio=\"2.25\" data-type=\"png\" data-w=\"44\" data-width=\"100%\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/8NHhTIdPxY4CqWf42l72E28qhrg4PibKpguqyI6NvibibsQMwxic4hTiazdXUT5pZZlsRE0fnMLnd1Ou8sT7JRHUM2g\/640?wx_fmt=png\" \/><\/section>\n<section>\u2014<span class=\"\" data-brushtype=\"text\">END<\/span>\u2014<\/section>\n<section><\/section>\n<section><\/section>\n<section><\/section>\n<section>*\u9664\u7279\u6b8a\u6807\u660e\uff0c\u6587\u4e2d\u56fe\u7247\u5168\u90e8\u6765\u81ea\u7f51\u7edc\uff0c\u7248\u6743\u5c5e\u4e8e\u4f5c\u8005\u3002\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\uff0c\u5373\u523b\u5220\u9664\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p class=\"post-copyright\">\u672a\u7ecf\u5141\u8bb8\u4e0d\u5f97\u8f6c\u8f7d\uff1a<a href=\"https:\/\/icitynews.com\">\u57ce\u5e02\u65b0\u95fb\u7f51icitynews<\/a> &raquo; <a href=\"https:\/\/icitynews.com\/?p=228501\">\u559d\u7eff\u8336\u80fd\u4fc3\u8fdb\u51cf\u80a5\uff1f\u771f\u7684\uff01<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u65e5\u4e00\u5219\u53d1\u8868\u5728\u300a\u8425\u517b\u751f\u7269\u5316\u5b66\u6742\u5fd7\u300b(Journal of nutrition chemistry)\u4e0a\u7684\u533b\u5b66\u6587\u7ae0\u60f3\u4f60\u63ed\u793a\u4e86\u4e00\u4e2a\u4f60\u60f3\u4e0d\u5230\u7684\u51cf\u80a5\u65b9\u6cd5\uff1a\u559d\u7eff\u8336\uff01 Photo by\u00a0NipananLifesty [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":228502,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[23],"tags":[],"class_list":["post-228501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wechat_submit"],"_links":{"self":[{"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/posts\/228501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=228501"}],"version-history":[{"count":0,"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/posts\/228501\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/media\/228502"}],"wp:attachment":[{"href":"https:\/\/icitynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=228501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=228501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=228501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}