{"id":222348,"date":"2019-02-14T09:51:30","date_gmt":"2019-02-14T17:51:30","guid":{"rendered":"http:\/\/icitynews.com.cn\/?p=222348"},"modified":"2019-02-14T09:51:30","modified_gmt":"2019-02-14T17:51:30","slug":"%e6%97%a9%e8%b5%b7%e5%9b%b0%e9%9a%be%e6%88%b7%ef%bc%9f9%e4%b8%aa%e7%a7%98%e8%af%80%e8%ae%a9%e4%bd%a0%e8%bf%85%e9%80%9f%e8%84%b1%e5%9b%b0","status":"publish","type":"post","link":"https:\/\/icitynews.com\/?p=222348","title":{"rendered":"\u201c\u65e9\u8d77\u56f0\u96be\u6237\u201d\uff1f9\u4e2a\u79d8\u8bc0\u8ba9\u4f60\u8fc5\u901f\u8131\u56f0"},"content":{"rendered":"<p style=\"text-align: center;\">\u6bcf\u5929\u65e9\u4e0a\uff0c\u4ece\u95f9\u949f\u54cd\u8d77\u7684\u90a3\u4e00\u79d2\uff0c<\/p>\n<p style=\"text-align: center;\">\u5f88\u591a\u4eba\u7684\u5185\u5fc3\u5927\u6982\u662f\u8fd9\u6837\u7684\uff1a<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222349\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/01-1.jpeg\" alt=\"\" width=\"400\" height=\"337\" \/><\/p>\n<p style=\"text-align: center;\">\u518d\u7761\u4e94\u5206\u949f\uff08\u95f9\u949f\u7b2c\u4e00\u6b21\u54cd\u8d77)<\/p>\n<p style=\"text-align: center;\">\u6628\u665a\u7761\u592a\u665a\u4e86, \u518d\u7761\u4e00\u4f1a\u513f\uff08\u95f9\u949f\u7b2c\u4e8c\u6b21\u54cd\u8d77\uff09<\/p>\n<p style=\"text-align: center;\">\u88ab\u7a9d\u5916\u8fb9\u592a\u51b7\u4e86\uff08\u95f9\u949f\u7b2c\u4e09\u6b21\u54cd\u8d77\uff09<\/p>\n<p style=\"text-align: center;\">\u3002\u3002\u3002<\/p>\n<p style=\"text-align: center;\">\u54ce\u5440\uff0c\u6211\u7761\u8fc7\u5934\u4e86\uff01\uff01\uff01<\/p>\n<p style=\"text-align: center;\">\u51e0\u4e4e\u6240\u6709\u4eba\u90fd\u66fe\u7acb\u5fd7\u6210\u4e3a\u201c\u65e9\u8d77\u578b\u201d\u7684\u4eba\uff0c<\/p>\n<p style=\"text-align: center;\">\u4f46\u662f\u5927\u90e8\u5206\u4eba\u8fd8\u662f\u56e0\u4e3a\u8584\u5f31\u7684\u610f\u5fd7<\/p>\n<p style=\"text-align: center;\">\u88ab\u201c\u73b0\u5b9e\u201d\u72e0\u72e0\u5730\u6247\u4e86\u4e00\u5df4\u638c\uff0c<\/p>\n<p style=\"text-align: center;\">\u7ee7\u7eed\u505a\u201c\u8d77\u5e8a\u56f0\u96be\u6237\u201d\u3002<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222350\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/02-5.jpg\" alt=\"\" width=\"400\" height=\"423\" \/><\/p>\n<p style=\"text-align: center;\">\u4f46\u662f\uff0c\u5982\u679c\u6709\u4e9b\u65b9\u6cd5\u771f\u7684\u53ef\u4ee5<\/p>\n<p style=\"text-align: center;\">\u5e2e\u52a9\u6211\u4eec\u6446\u8131\u8d77\u5e8a\u96be\u7684\u56f0\u6270\uff0c<\/p>\n<p style=\"text-align: center;\">\u4e5f\u8ba9\u6211\u4eec\u4e0d\u518d\u5bf9\u81ea\u5df1\u7684\u610f\u5fd7\u529b\u5931\u53bb\u4fe1\u5fc3\u5462\uff1f<\/p>\n<p style=\"text-align: center;\">\u4eca\u5929\u5c0f\u7f16\u6839\u636e\u8eab\u8fb9\u65e9\u8d77\u4eba\u58eb\u7684\u7ecf\u9a8c<\/p>\n<p style=\"text-align: center;\">\u4e3a\u5927\u5bb6\u603b\u7ed3\u4e869\u4e2a\u65e9\u8d77\u517b\u6210\u79d8\u8bc0\uff1a<\/p>\n<p style=\"text-align: center;\"><strong>1. \u575a\u6301\u56fa\u5b9a\u7684\u7761\u7720\u65f6\u95f4<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222351\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/03.png\" alt=\"\" width=\"400\" height=\"654\" \/><\/p>\n<p style=\"text-align: center;\">\u9996\u5148\uff0c\u6211\u4eec\u8981\u6e05\u695a\u7684\u662f\uff1a<\/p>\n<p style=\"text-align: center;\">\u7761\u7720\u662f\u7f8e\u597d\u7684\u3002<\/p>\n<p style=\"text-align: center;\">\u5145\u8db3\u7684\u7761\u7720\u5bf9\u6211\u4eec\u7684<\/p>\n<p style=\"text-align: center;\">\u8eab\u4f53\u548c\u7cbe\u795e\u90fd\u662f\u6709\u76ca\u5904\u7684\u3002<\/p>\n<p style=\"text-align: center;\">\u6e05\u695a\u4e86\u8fd9\u4e00\u70b9\uff0c\u6211\u4eec\u8981\u4e86\u89e3<\/p>\n<p style=\"text-align: center;\">\u81ea\u5df1\u6bcf\u5929\u7a76\u7adf\u9700\u8981\u51e0\u4e2a\u5c0f\u65f6\u7684\u7761\u7720\uff0c<\/p>\n<p style=\"text-align: center;\">\u5236\u5b9a\u4e00\u4e2a\u56fa\u5b9a\u7684\u7761\u7720\u65f6\u95f4\u8868\u3002<\/p>\n<p style=\"text-align: center;\">\u7136\u540e\u4ece\u65e9\u7761\u5f00\u59cb\u505a\u8d77\uff0c<\/p>\n<p style=\"text-align: center;\">\u8ba9\u8eab\u4f53\u9002\u5e94\u65b0\u7684\u751f\u7269\u949f\u3002<\/p>\n<p style=\"text-align: center;\">\u7ebd\u7ea6\u5927\u5b66\u7761\u7720\u4e13\u5bb6Walsleben\u535a\u58eb\u8ba4\u4e3a<\/p>\n<p style=\"text-align: center;\">\u65e9\u7761\u662f\u517b\u6210\u65e9\u8d77\u4e60\u60ef\u6700\u7b80\u5355\u76f4\u63a5\u7684\u65b9\u6cd5\uff0c<\/p>\n<p style=\"text-align: center;\">\u5f88\u591a\u4eba\u5728\u521a\u5f00\u59cb\u7684\u65f6\u5019<\/p>\n<p style=\"text-align: center;\">\u53ef\u80fd\u6ca1\u6709\u529e\u6cd5\u65e9\u65e9\u8fdb\u5165\u7761\u7720\uff0c<\/p>\n<p style=\"text-align: center;\">\u4f46\u57f9\u517b\u65e9\u671f\u7684\u4e60\u60ef\u5fc5\u987b\u8981\u4ece\u65e9\u7761\u5f00\u59cb\u3002<\/p>\n<p style=\"text-align: center;\"><strong>2. \u6ce8\u610f\u8865\u5145\u6c34\u5206<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222352\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/04-1.jpeg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/04-1.jpeg 2250w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/04-1-800x533.jpeg 800w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/04-1-768x512.jpeg 768w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/04-1-1024x683.jpeg 1024w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/04-1-600x400.jpeg 600w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\">\u5728\u7761\u89c9\u524d\u8865\u5145\u8db3\u591f\u7684\u6c34\u5206\uff0c<\/p>\n<p style=\"text-align: center;\">\u53ef\u4ee5\u8ba9\u6211\u4eec\u5728\u65e9\u4e0a\u9192\u6765\u65f6\u4e0d\u4f1a\u611f\u5230\u56f0\u5026\u3002<\/p>\n<p style=\"text-align: center;\">2012\u5e74\uff0c\u6709\u4e00\u9879\u7814\u7a76\u8868\u660e<\/p>\n<p style=\"text-align: center;\">\u4eba\u5728\u6c34\u5206\u4e0d\u5145\u8db3\u751a\u81f3\u8131\u6c34\u7684\u60c5\u51b5\u4e0b\uff0c<\/p>\n<p style=\"text-align: center;\">\u60c5\u7eea\u3001\u4e13\u6ce8\u529b\u548c\u8ba4\u77e5\u529f\u80fd\u90fd\u4f1a\u5927\u6253\u6298\u6263\uff0c<\/p>\n<p style=\"text-align: center;\">\u75b2\u5026\u4e4f\u529b\u548c\u610f\u5fd7\u529b\u8584\u5f31\u4e5f\u4f1a\u968f\u4e4b\u800c\u6765\u3002<\/p>\n<p style=\"text-align: center;\">\u56e0\u6b64\uff0c\u5982\u679c\u7761\u89c9\u524d\u80fd\u591f\u505a\u5230\u6c34\u5206\u5145\u8db3\uff0c<\/p>\n<p style=\"text-align: center;\">\u4eba\u7684\u7cbe\u795e\u72b6\u6001\u5728\u7761\u9192\u540e\u5c31\u4e0d\u4f1a\u56f0\u5026\u3002<\/p>\n<p style=\"text-align: center;\">\u5f53\u7136\uff0c\u8865\u5145\u8db3\u591f\u7684\u6c34\u5206<\/p>\n<p style=\"text-align: center;\">\u5e76\u4e0d\u610f\u5473\u7740\u7761\u524d\u5927\u91cf\u559d\u6c34\uff0c<\/p>\n<p style=\"text-align: center;\">\u8c01\u90fd\u4e0d\u559c\u6b22\u7761\u5230\u4e00\u534a\u5374\u8981\u8d77\u591c\u4e0a\u5395\u6240\u3002<\/p>\n<p style=\"text-align: center;\">\u5982\u4f55\u77e5\u9053\u81ea\u5df1\u9700\u8981\u591a\u5c11\u6c34\u5206\u5462\uff1f<\/p>\n<p style=\"text-align: center;\">\u79d1\u5b66\u5bb6\u5efa\u8bae\u4eba\u4eec\u5728\u7761\u524d\u5982\u5395\u540e<\/p>\n<p style=\"text-align: center;\">\u89c2\u5bdf\u81ea\u5df1\u7684\u5c3f\u6db2\u989c\u8272\uff0c<\/p>\n<p style=\"text-align: center;\">\u5982\u679c\u6df1\u4e8e\u67e0\u6aac\u6c34\u7684\u989c\u8272\u5c31\u8bf4\u660e\uff0c<\/p>\n<p style=\"text-align: center;\">\u4f60\u9700\u8981\u559d\u4e00\u676f\u6c34\u4e86\u3002<\/p>\n<p style=\"text-align: center;\"><strong>3. \u65e9\u4e0a\u53ef\u4ee5\u770b\u770b\u7535\u89c6<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222353\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/05-3.jpeg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/05-3.jpeg 2250w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/05-3-800x533.jpeg 800w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/05-3-768x512.jpeg 768w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/05-3-1024x683.jpeg 1024w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/05-3-600x400.jpeg 600w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\">\u5f88\u591a\u65e9\u8d77\u578b\u7684\u4eba\u5728\u8d77\u5e8a\u540e<\/p>\n<p style=\"text-align: center;\">\u6709\u770b\u7535\u89c6\u65b0\u95fb\u7684\u4e60\u60ef\uff0c<\/p>\n<p style=\"text-align: center;\">\u8fd9\u4e0d\u4ec5\u662f\u56e0\u4e3a\u5de5\u4f5c\u7684\u9700\u8981\uff0c<\/p>\n<p style=\"text-align: center;\">\u4e5f\u540c\u65f6\u5e2e\u52a9\u8eab\u4f53\u66f4\u5feb\u7684\u9192\u8fc7\u6765\u3002<\/p>\n<p style=\"text-align: center;\">Walsleben\u535a\u58eb\u7684\u89e3\u91ca\u662f\uff0c<\/p>\n<p style=\"text-align: center;\">\u7535\u89c6\u3001\u624b\u673a\u6216\u7535\u8111\u5c4f\u5e55\u53d1\u51fa\u7684\u5149<\/p>\n<p style=\"text-align: center;\">\u53ef\u4ee5\u6a21\u62df\u6e05\u6668\u7684\u65e5\u5149\uff0c<\/p>\n<p style=\"text-align: center;\">\u800c\u8d77\u5e8a\u540e\u63a5\u53d720\u5206\u949f\u7684\u65e5\u5149\u7167\u5c04\uff0c<\/p>\n<p style=\"text-align: center;\">\u53ef\u4ee5\u8ba9\u4eba\u66f4\u52a0\u5bb9\u6613\u6e05\u9192\u3002<\/p>\n<p style=\"text-align: center;\">\u6240\u4ee5\uff0c\u5982\u679c\u4f60\u559c\u6b22\u7761\u524d\u770b\u7535\u89c6\u548c\u624b\u673a\uff0c<\/p>\n<p style=\"text-align: center;\">\u4e0d\u5982\u6539\u5230\u65e9\u4e0a\u8fdb\u884c\uff0c<\/p>\n<p style=\"text-align: center;\">\u8fd9\u6837\u4e0d\u4ec5\u6709\u52a9\u4e8e\u7761\u7720\uff0c<\/p>\n<p style=\"text-align: center;\">\u4e5f\u66f4\u5229\u4e8e\u65e9\u8d77\u3002<\/p>\n<p style=\"text-align: center;\"><strong>4. \u201c\u65e9\u8d77\u76d1\u7763\u5458\u201d<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222354\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/06-2.jpeg\" alt=\"\" width=\"400\" height=\"327\" \/><\/p>\n<p style=\"text-align: center;\">\u5982\u679c\u4f60\u6709\u4e00\u4e2a\u201c\u65e9\u8d77\u578b\u201d\u7684\u670b\u53cb\uff0c<\/p>\n<p style=\"text-align: center;\">\u4f60\u53ef\u4ee5\u8bf7TA\u6765\u76d1\u7763\u4f60\u7684\u8d77\u5e8a\u65f6\u95f4\u3002<\/p>\n<p style=\"text-align: center;\">\u56e0\u4e3a\u793e\u4f1a\u538b\u529b\u53ef\u4ee5\u5e2e\u52a9\u4eba\u4eec\u6539\u53d8\u4e60\u60ef\u3002<\/p>\n<p style=\"text-align: center;\">\u5f53\u7136\uff0c\u8fd9\u4e2a\u65b9\u6cd5\u867d\u7136\u975e\u5e38\u6709\u6548\uff0c<\/p>\n<p style=\"text-align: center;\">\u5374\u4e0d\u9002\u5408\u6240\u6709\u4eba\u3002<\/p>\n<p style=\"text-align: center;\">\u538b\u529b\u53ef\u4ee5\u63a8\u52a8\u4eba\u6539\u53d8\uff0c<\/p>\n<p style=\"text-align: center;\">\u4e5f\u4f1a\u8ba9\u4eba\u4ea7\u751f\u66f4\u591a\u7684\u538c\u70e6\uff0c<\/p>\n<p style=\"text-align: center;\">\u5c24\u5176\u662f\u660f\u660f\u6c89\u6c89\u7684\u65e9\u6668\u3002<\/p>\n<p style=\"text-align: center;\"><strong>5. \u4e0d\u8981\u4f7f\u7528\u95f9\u949f\u7684\u201c\u8d2a\u7761 \uff08Snooze)\u201d\u529f\u80fd<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222355\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/07-2.png\" alt=\"\" width=\"600\" height=\"350\" \/><\/p>\n<p style=\"text-align: center;\">\u5c3d\u7ba1\u95f9\u949f\u7684\u201c\u8d2a\u7761\u201d\u6309\u94ae<\/p>\n<p style=\"text-align: center;\">\u53ef\u4ee5\u4e00\u904d\u53c8\u4e00\u904d\u5730\u63d0\u9192\u6211\u4eec\u8d77\u5e8a\uff0c<\/p>\n<p style=\"text-align: center;\">\u4f46\u4e8b\u5b9e\u4e0a\uff0c\u8fd9\u4e2a\u8ba9\u6211\u4eec\u201c\u6709\u6043\u65e0\u6050\u201d\u7684\u8d2a\u7761\u529f\u80fd<\/p>\n<p style=\"text-align: center;\">\u8ba9\u6211\u4eec\u8d8a\u6765\u8d8a\u96be\u8d77\u5e8a\u3002<\/p>\n<p style=\"text-align: center;\">\u8981\u4e48\u8d77\uff0c\u8981\u4e48\u7761\uff0c<\/p>\n<p style=\"text-align: center;\">\u62d2\u7edd\u7ed9\u81ea\u5df1\u6a21\u68f1\u4e24\u53ef\u7684\u9009\u62e9\uff0c<\/p>\n<p style=\"text-align: center;\">\u624d\u80fd\u8ba9\u6211\u4eec\u771f\u7684\u8282\u7701\u5728\u8d77\u5e8a\u4e0a\u6323\u624e\u7684\u65f6\u95f4\u3002<\/p>\n<p style=\"text-align: center;\"><strong>6. \u517b\u53ea\u72d7\u72d7\u5427<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222356\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/08-6.jpg\" alt=\"\" width=\"600\" height=\"375\" srcset=\"https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/08-6.jpg 640w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/08-6-600x375.jpg 600w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\">\u9886\u517b\u4e00\u53ea\u6bdb\u8338\u8338\u7684\u6c6a\u661f\u4eba\uff0c<\/p>\n<p style=\"text-align: center;\">\u4f60\u4f1a\u53d1\u73b0\u6bcf\u5929\u65e9\u4e0a<\/p>\n<p style=\"text-align: center;\">\u5b83\u90fd\u4f1a\u51c6\u65f6\u628a\u4f60\u6298\u817e\u9192\u4e86\uff0c<\/p>\n<p style=\"text-align: center;\">\u7b49\u7740\u4f60\u5e26\u5b83\u51fa\u53bb\u905b\u5f2f\u3002<\/p>\n<p style=\"text-align: center;\">\u4ece\u6b64\uff0c\u4f60\u518d\u4e5f\u4e0d\u7528\u62c5\u5fc3\u95f9\u949f\u53eb\u4e0d\u9192\u81ea\u5df1\u4e86\u3002<\/p>\n<p style=\"text-align: center;\"><strong>7. \u6668\u7ec3\u53ef\u4ee5\u8ba9\u4f60\u66f4\u6e05\u9192<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222357\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/09-3.jpeg\" alt=\"\" width=\"400\" height=\"600\" srcset=\"https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/09-3.jpeg 1001w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/09-3-534x800.jpeg 534w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/09-3-768x1151.jpeg 768w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/09-3-683x1024.jpeg 683w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/09-3-600x899.jpeg 600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p style=\"text-align: center;\">\u4e0d\u96be\u53d1\u73b0\uff0c\u6709\u6668\u7ec3\u4e60\u60ef\u7684\u4eba<\/p>\n<p style=\"text-align: center;\">\u90fd\u80fd\u505a\u5230\u201c\u65e9\u8d77\u65e0\u969c\u788d\u201d\u3002<\/p>\n<p style=\"text-align: center;\">\u867d\u7136\u521a\u5f00\u59cb\u7684\u65f6\u5019\u53ef\u80fd\u4f1a\u6709\u4e9b\u75db\u82e6\uff0c<\/p>\n<p style=\"text-align: center;\">\u4f46\u6bcf\u6b21\u8fd0\u52a8\u4e4b\u540e\u90fd\u4f1a\u5f88\u6709\u6210\u5c31\u611f\u3002<\/p>\n<p style=\"text-align: center;\">\u800c\u8fd0\u52a8\u4ea7\u751f\u7684\u591a\u5df4\u80fa<\/p>\n<p style=\"text-align: center;\">\u4e5f\u8ba9\u6211\u4eec\u53ef\u4ee5\u5728\u4e00\u5929\u90fd\u62e5\u6709\u597d\u7684\u5fc3\u60c5\u3002<\/p>\n<p style=\"text-align: center;\">\u5982\u679c\u4f60\u89c9\u5f97\u5f88\u96be\u8d70\u51fa\u7b2c\u4e00\u6b65\uff0c<\/p>\n<p style=\"text-align: center;\">\u4f60\u53ef\u4ee5\u5c1d\u8bd5\u7a7f\u8fd0\u52a8\u8863\u7761\u89c9\uff0c<\/p>\n<p style=\"text-align: center;\">\u8fd9\u6837\u53ef\u4ee5\u51cf\u5c11\u4f60\u8d77\u5e8a\u6362\u8863\u670d\u7684\u538b\u529b\uff1b<\/p>\n<p style=\"text-align: center;\">\u53e6\u5916\uff0c\u4f60\u53ef\u4ee5\u8bd5\u7740\u5728\u624b\u673a\u4e0a\u4e0b\u8f7d<\/p>\n<p style=\"text-align: center;\">\u6709\u8fd0\u52a8\u6253\u5361\u529f\u80fd\u7684APP (\u6bd4\u5982\u201cSoulCycle\u201d),<\/p>\n<p style=\"text-align: center;\">\u6bd5\u7adf\u6709\u4ec0\u4e48\u6bd4\u201c\u6263\u94b1\u201d\u66f4\u80fd\u5524\u9192\u4f60\u7684\u7406\u667a\u5462\uff1f<\/p>\n<p style=\"text-align: center;\"><strong>8. \u5403\uff01\u65e9\uff01\u9910\uff01<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222358\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/10-5.jpeg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/10-5.jpeg 2250w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/10-5-800x533.jpeg 800w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/10-5-768x512.jpeg 768w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/10-5-1024x683.jpeg 1024w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/10-5-600x400.jpeg 600w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\">\u6211\u4eec\u5e38\u8bf4\u201c\u65e9\u4e0a\u8981\u5403\u597d\u201d\uff0c<\/p>\n<p style=\"text-align: center;\">\u4f46\u8d2a\u7761\u5f80\u5f80\u8ba9\u5f88\u591a\u4eba<\/p>\n<p style=\"text-align: center;\">\u4e22\u5f03\u4e86\u5403\u65e9\u9910\u7684\u4e60\u60ef\u3002<\/p>\n<p style=\"text-align: center;\">\u5982\u679c\u4f60\u6bcf\u5929\u65e9\u4e0a<\/p>\n<p style=\"text-align: center;\">\u968f\u4fbf\u6293\u4e00\u628a\u997c\u5e72\u5f53\u65e9\u9910\uff0c<\/p>\n<p style=\"text-align: center;\">\u90a3\u65e9\u9910\u5bf9\u4f60\u6beb\u65e0\u610f\u4e49\u3002<\/p>\n<p style=\"text-align: center;\">\u9996\u5148\uff0c\u5f88\u591a\u4eba\u4ee5\u4e3a\u7cd6\u5206\u53ef\u4ee5<\/p>\n<p style=\"text-align: center;\">\u4e3a\u8eab\u4f53\u8865\u5145\u80fd\u91cf\uff0c<\/p>\n<p style=\"text-align: center;\">\u4f46\u4eba\u4eec\u4e0d\u77e5\u9053\u7cd6\u5206\u4e5f\u4f1a<\/p>\n<p style=\"text-align: center;\">\u8ba9\u75b2\u52b3\u611f\u8fc5\u901f\u53cd\u5f39\uff1b<\/p>\n<p style=\"text-align: center;\">\u65e9\u9910\u6700\u4e0d\u80fd\u7f3a\u5c11\u7684\u662f\u86cb\u767d\u8d28\u7684\u8865\u7ed9\u3002<\/p>\n<p style=\"text-align: center;\">\u4e00\u4efd\u8425\u517b\u4e30\u5bcc\u7684\u65e9\u9910\uff0c<\/p>\n<p style=\"text-align: center;\">\u4e0d\u4ec5\u53ef\u4ee5\u8ba9\u6211\u4eec\u4e00\u6574\u5929\u7cbe\u529b\u5145\u6c9b\uff0c<\/p>\n<p style=\"text-align: center;\">\u4e5f\u53ef\u4ee5\u8ba9\u6211\u4eec\u671f\u5f85\u4e00\u5929\u7684\u5f00\u59cb\u3002<\/p>\n<p style=\"text-align: center;\"><strong>9. \u8ba9\u81ea\u5df1\u201c\u4e0d\u5f97\u4e0d\u8d77\u201d<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222359\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/11-23.jpg\" alt=\"\" width=\"600\" height=\"390\" srcset=\"https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/11-23.jpg 1518w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/11-23-800x520.jpg 800w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/11-23-768x499.jpg 768w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/11-23-1024x665.jpg 1024w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/11-23-600x390.jpg 600w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\">\u4e00\u4f4d\u201c\u6709\u6545\u4e8b\u201d\u7684\u5973\u540c\u5b66\u8bf4\uff0c<\/p>\n<p style=\"text-align: center;\">\u5979\u4f1a\u628a\u624b\u673a\u548c\u95f9\u949f\u653e\u5728\u79bb\u5e8a\u6700\u8fdc\u7684\u5730\u65b9\uff0c<\/p>\n<p style=\"text-align: center;\">\u5728\u786e\u4fdd\u81ea\u5df1\u542c\u5f97\u89c1\u95f9\u94c3\u58f0\u7684\u540c\u65f6\uff0c<\/p>\n<p style=\"text-align: center;\">\u4e5f\u8ba9\u81ea\u5df1\u6beb\u65e0\u9009\u62e9\u5730\u722c\u8d77\u6765\u5173\u95f9\u949f\uff0c<\/p>\n<p style=\"text-align: center;\">\u5173\u6389\u95f9\u949f\u540e\u7684\u5979\u53d1\u73b0\u81ea\u5df1\u5df2\u7ecf\u6beb\u65e0\u7761\u610f\u3002<\/p>\n<p style=\"text-align: center;\">\u5c0f\u7f16\u4e0d\u5f97\u4e0d\u4f69\u670d\u8fd9\u4f4d\u540c\u5b66\uff0c<\/p>\n<p style=\"text-align: center;\">\u771fskr\u201c\u72e0\u4eba\u201d\uff01<\/p>\n<p style=\"text-align: center;\">\u5bf9\u81ea\u5df1\u5982\u6b64\u4e0b\u624b\uff0c<\/p>\n<p style=\"text-align: center;\">\u4ee5\u540e\u4e00\u5b9a\u662f\u5e72\u5927\u4e8b\u7684\uff01<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222360\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/12-16.jpg\" alt=\"\" width=\"400\" height=\"395\" srcset=\"https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/12-16.jpg 440w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/12-16-45x45.jpg 45w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/12-16-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p style=\"text-align: center;\">\u4e0d\u8fc7\u8fd9\u4e2a\u65b9\u6cd5\u7684\u786e\u6709\u6548\uff0c<\/p>\n<p style=\"text-align: center;\">\u5f88\u591a\u4f18\u79c0\u7684\u65e9\u8d77\u5c0f\u4f19\u4f34\u8fd8\u63a8\u8350\u4e86\u2014\u2014<\/p>\n<p style=\"text-align: center;\">\u4f1a\u6ee1\u5730\u4e71\u8dd1\u7684\u95f9\u949f\u3001<\/p>\n<p style=\"text-align: center;\">\u4e0d\u7b97\u51fa\u6570\u5b66\u9898\u5c31\u4f1a\u4e00\u76f4\u54cd\u7684\u95f9\u949f\u3001<\/p>\n<p style=\"text-align: center;\">\u4e0d\u653e\u8fdb\u6c34\u91cc\u5c31\u505c\u4e0d\u4e0b\u6765\u7684\u6f5c\u6c34\u95f9\u949f\u3002\u3002\u3002<\/p>\n<p style=\"text-align: center;\">\u5c0f\u7f16\u53ea\u60f3\u5bf9\u4ed6\u4eec\u8bf4\uff1a\u8bf7\u8bf4\u51fa\u4f60\u7684\u6545\u4e8b\uff01<\/p>\n<p style=\"text-align: center;\">\u770b\u4e86\u8fd9\u4e9b\u65b9\u6cd5\uff0c\u5927\u5bb6\u8981\u4e0d\u8981<\/p>\n<p style=\"text-align: center;\">\u4ece\u660e\u5929\u5f00\u59cb\u57f9\u517b\u81ea\u5df1\u65e9\u8d77\u7684\u4e60\u60ef\u5462\uff1f<\/p>\n<p style=\"text-align: center;\">\u5f53\u7136\uff0c\u5982\u679c\u4f60\u4e0d\u62c5\u5fc3\u665a\u8d77\u7684\u8bdd\uff0c<\/p>\n<p style=\"text-align: center;\">\u5c31\u7ee7\u7eed\u4eab\u53d7\u7761\u5230\u81ea\u7136\u9192\u7684\u5e78\u798f\u5427\u3002<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222361\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/13-13.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/13-13.jpg 290w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/13-13-45x45.jpg 45w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/13-13-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p style=\"text-align: center;\">\u6700\u540e\uff0c\u5c0f\u7f16\u795d\u613f\u5927\u5bb6\uff1a<\/p>\n<p style=\"text-align: center;\">\u65e0\u8bba\u662f\u591c\u732b\u5b50\u8fd8\u662f\u65e9\u8d77\u7684\u9e1f\u513f\uff0c<\/p>\n<p style=\"text-align: center;\">\u90fd\u53ef\u4ee5\u6709\u866b\u5403\u54e6\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-222362 aligncenter\" src=\"http:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/14-3.gif\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/14-3.gif 640w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/14-3-45x45.gif 45w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/14-3-300x300.gif 300w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/14-3-600x600.gif 600w, https:\/\/icitynews.com.cn\/wp-content\/uploads\/2019\/02\/14-3-100x100.gif 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p class=\"post-copyright\">\u672a\u7ecf\u5141\u8bb8\u4e0d\u5f97\u8f6c\u8f7d\uff1a<a href=\"https:\/\/icitynews.com\">\u57ce\u5e02\u65b0\u95fb\u7f51icitynews<\/a> &raquo; <a href=\"https:\/\/icitynews.com\/?p=222348\">\u201c\u65e9\u8d77\u56f0\u96be\u6237\u201d\uff1f9\u4e2a\u79d8\u8bc0\u8ba9\u4f60\u8fc5\u901f\u8131\u56f0<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6bcf\u5929\u65e9\u4e0a\uff0c\u4ece\u95f9\u949f\u54cd\u8d77\u7684\u90a3\u4e00\u79d2\uff0c \u5f88\u591a\u4eba\u7684\u5185\u5fc3\u5927\u6982\u662f\u8fd9\u6837\u7684\uff1a \u518d\u7761\u4e94\u5206\u949f\uff08\u95f9\u949f\u7b2c\u4e00\u6b21\u54cd\u8d77) \u6628\u665a\u7761\u592a\u665a\u4e86, \u518d\u7761\u4e00\u4f1a\u513f\uff08\u95f9\u949f\u7b2c\u4e8c\u6b21\u54cd\u8d77\uff09 \u88ab\u7a9d\u5916\u8fb9\u592a\u51b7\u4e86\uff08\u95f9\u949f\u7b2c\u4e09\u6b21\u54cd\u8d77\uff09 \u3002\u3002\u3002 \u54ce\u5440\uff0c\u6211\u7761\u8fc7\u5934\u4e86\uff01\uff01\uff01 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":222363,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[23],"tags":[],"class_list":["post-222348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wechat_submit"],"_links":{"self":[{"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/posts\/222348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=222348"}],"version-history":[{"count":0,"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/posts\/222348\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=\/wp\/v2\/media\/222363"}],"wp:attachment":[{"href":"https:\/\/icitynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=222348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=222348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icitynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=222348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}