Erect bushy, aromatic perennial herb, 30-70 centimetres high, reproducing by seed. As briefly mentioned, white horehound has powerful anti-inflammatory properties. However, the use of horehound for … Respiratory Aid. Appearance. This plant loves warm temperatures and nutrient-rich soils, and remains cultivated today as a medicinal … The ancient Romans used it as snake bite anti-venom and as a poison antidote. The Egyptian Priests called this plant the ‘Seed of Horus,’ or the ‘Bull’s Blood,’ and the ‘Eye of the Star’. It essentially balances your cholesterol levels, eliminating “bad” cholesterol and keeping your heart free of plaque build-up. It is also available in extract, powdered or capsule form. actions: anthelmintic, antibacterial, anti-inflammatory, expectorant, decongestant, diaphoretic, bitter tonic, cholagogue, digestive, diuretic, emmenagogue, laxative parts used: flowers and leaves Horehound plants take up residence in a variety of places in our gardens. Researchers claim that when horehound is introduced into the body, it is able to handle large amounts of glucose more efficiently, making it a potential solution for diabetics. Dates are sweet fruits of the date palm tree. Health Benefits of White Horehound (Marrubium vulgare) 1. A study carried out by the…. The plant is relatively small, not growing higher than 18 inches, with small leaves covered in small hairs. While some show severe symptoms, many remain asymptomatic. According to a 2006 study published in the Oncology Reports journal, the anti-proliferative activities of this plant, especially in the case of colorectal cancer, can be attributed to the presence of siterpenoids such as marrubiin and marrubenol. Traditionally, horehound was used to ease menstrual disorders and inflammations of the skin and mucous membranes. The plant grows rapidly and is known as an invasive weed in certain parts of the world, but its benefits far outweigh its encroaching behavior. For example, it can be used to make throat lozenges or candies, which are used to soothe sore throats. 3. Marrubium vulgare, or white horehound, a rapidly spreading perennial herb, grows about 1.5 feet tall and bears clusters of small white flowers. Most notably, marrubiin, one of the volatile components of white horehound, has impressive effects on diabetes, and several other health issues. Leaves opposite in pairs, rounded up to seven centimetres diameter and crinkled in appearance. Health Benefits of Horehound (White Horehound) White Horehound commonly known as Marrubium vulgare is a small perennial plant that resembles mint and belongs to the same family. To make white horehound palatable for use as a remedy, add sugar or honey to it. It now is used primarily as flavorings in liqueurs, candies and cough drops What Are the Benefits of Horehound?. Clinical studies regarding therapeutic uses of horehound are limited. Children have been poisoned by eating the seeds. Mounds of silvery foliage, around 18 inches tall and somewhat broader, last all season long in most climates. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. Check out our top pick for the best prices and selection. She also writes for https://findthecureinnature.com/. Common name(s): Horehound, white horehound Scientific name: Marrubium vulgare Family: Mint family (Lamiaceae) Reasons for concern: This plant forms large, dense monocultures, which have a very negative impact on native vegetation, wildlife, and pollinators. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. By protecting the immune system from pathogens and foreign agents, white horehound can reduce the stress on your immune system and keep it prepared for more important health concerns. The effects of gout and arthritis can both be reduced when adding Marrubium vulgare to your day. Curcumin can also limit weight gain. Because it has potent anti-inflammatory properties, white horehound can effectively treat respiratory issues and infections such as asthma, bronchitis, and whooping cough. Because it has potent anti-inflammatory properties, white horehound can effectively treat respiratory issues and infections such as asthma, bronchitis, and whooping cough. White Horehound possesses Antibiotic and Antimicrobial properties. Europeans have used it as an anti magical herb. You’ll want to store this jar out of any direct light and agitate it periodically throughout the day. The plant was also used for patients with respiratory problems. It provides similar health benefits and is used as a vital plant in the traditional medicinal uses. By reducing the amount of “bad” cholesterol in the body and preventing buildup in the arteries, white horehound helps prevent heart attacks and strokes. White Horehound: If you're like me and the other 300 million people around the globe who suffer from asthma, white horehound is about to be your new best friend. The plant is native to Europe and parts of Asia, but it has spread widely around the world and can be found throughout the Americas. Some of the pronounced health benefits upon the intake of the horehound are. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. The white horehound is associated with the boosting of the immunity. Is known to have anti-cancer effects. Also, pregnant and breastfeeding mothers should not consume horehound, as the powerful blend of chemicals and compounds could be potentially dangerous for infants. White horehound (common horehound or Marrubium vulgare) is a flowering plant that belongs to Lamiaceae (deadnettle or mint family). Perhaps the oldest of its health benefit claims, white horehound is alleged to be excellent at alleviating issues related to indigestion, particularly constipation. White horehound is used for digestion problems including loss of appetite, indigestion, bloating, gas, diarrhea, constipation, and liver and gallbladder complaints. White horehound also has powerful antioxidants, which can help neutralize and eliminate free radicals, potentially lowering your risk of cancer in the first place. This spicy root is also good for mitigating obesity and relief from menstrual pain. In both cases, you want the herb to be allowed to steep for a little over ten minutes before straining. 4. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Horehound effectively treats common symptoms like a cold, persistent cough, shortness of breath, and increased secretions. Here is the step-by-step method to use lemongrass. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Botanical names: Marrubium vulgare How It Works Horehound contains a number of constituents, including alkaloids, flavonoids, diterpenes (e.g., marrubiin), and trace amount of volatile oils. Black horehound is also used for increasing bile flow.. A unique herb native to the Mediterranean, white horehound is a very potent … There have been rare instances when certain rice noodle brands may contain gluten. Now, let’s take a closer look at these health benefits or white horehound. White Horehound possesses Antibiotic and Antimicrobial properties. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Health Benefits of White Horehound. Images are provided by Shutterstock & our contributors. Marrubium vulgare, or white horehound, is a perennial related to mint and hailing from countries surrounding the Mediterranean Sea. Along with all the other impressive benefits of white horehound, it is also very good at eliminating issues in the gut, namely constipation, and indigestion. I, too, love to garden and have been growing herbs for several years – and just started Horehound last year. Because it does contain some health risks, especially when taken in large amounts, it is wise to consult both a certified herbalist as well as your primary physician before adding white horehound to your regimen. White Horehound Medicinal Uses has a long history. The plant leaves and flowers are used in the extraction of Essential Oils. White horehound is the common name of Marrubium vulgare, a small flowering perennial plant that looks a great deal like mint and is a part of the same family. If you prefer an infusion, use more of the horehound (about 2 ounces) in boiling water. Women have also found the herb to be effective in treating cramps related to menstruation. for (var i=0;i "10 Impressive Benefits of White Horehound." Horehound has wrinkled leaves, about 2-5cm long (approx. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. Because it has potent anti-inflammatory properties, white horehound can effectively treat respiratory issues and infections such as asthma, bronchitis, and whooping cough. Other names for this herb include houndsbane, marrubium, eye of the star, seed of Horus, marvel, and bulls’ blood. Along with all the other impressive benefits of white horehound, it is also very good at eliminating issues in the gut, namely constipation, and indigestion. White horehound is used for digestion problems including loss of appetite, indigestion, bloating, gas, diarrhea, constipation, and liver and gallbladder complaints. The leaves are boiled and used as an ointment. It is believed that the herb can stop the growth of cancer cells in the body, making it a much easier problem to tackle. What Are the Benefits of Horehound?. last updated - February 12, 2020 Marrubium vulgare, or white horehound, a rapidly spreading perennial herb, grows about 1.5 feet tall and bears clusters of small white flowers. As a bitter tonic, horehound is also used to treat digestive disorders such as indigestion, dyspepsia, flatulence and lack of appetite. by John Staughton (BASc, BFA) It also boasts many of the same health benefits as other members of the family, making it an important plant in some traditional medicinal practices. Leaves: Hairy on upper surface and very hairy to woolly on the under side. One commonly finds Horehound plants growing along pathways and on walls. The plant has oval leaves covered with white, woolly hairs, and bears small, white flowers. While the existing research might point towards the anticancer potential of the Marrubium vulgare, more large scale clinical studies are required to support the benefit. Health benefits of white horehound include: The white horehound plant is rich in apigenin, a flavonoid which has been found to have anticancer properties. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! The young shoots and leaves can be used fresh or dried, and the herb may even be found in a tincture or liquid extract. Native American tribes used it for centurie… But the precise reasons behind this are less known. Although research is premature, many believe that white horehound may have some impressive benefits for preventing and treating cancer. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. The leaves are boiled and used as an ointment. White horehound is an anti-inflammatory herb and it is used to treat coughs, and other respiratory ailments such as bronchitis, whooping cough and asthma. Stems: Much branched, square in cross-section, covered in white hairs, woody at base. Horehound has small white flowers tucked within the armpits of its leaves. For inflammation issues, it can do everything from improving symptoms of arthritis to relieve sore throat and coughing, which is often the result of irritation in the respiratory tract. Now a new…, COVID-19 shows a wide range of manifestations among those affected. This is useful for various reasons. Horehound — commonly known as white horehound — is a bitter perennial bushy plant belonging to the mint family. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Labiatae. The Egyptian Priests called this plant the ‘Seed of Horus,’ or the ‘Bull’s Blood,’ and the ‘Eye of the Star’. The plant leaves and flowers are used in the extraction of Essential Oils. In two weeks’ time, pour the liquid over a mesh, like a cheesecloth, and keep it in a dark glass bottle. The number of flavonoids in this plant may also lend it hepatoprotective properties, as suggested by a 2015 animal study published in the Canadian Journal of Physiology and Pharmacology. (White Horehound) The HERB has a strong, rather agreeable odor, which is diminished by drying and lost in … Whether it’s muscle cramps from dehydration or excess activity, or regular seizures, white horehound can help treat these spasms in the body. Some studies suggest that in people with type 2 diabetes, taking horehound tea before meals may slightly lower blood sugar levels, improve appetite, dyspepsia, or indigestion after regular use for three weeks. One of the oldest uses of white horehound is as an antispasmodic. White horehound has certain antibiotic and antimicrobial properties that make it a natural wellness booster. Two plants from the mint family bear the common name horehound. Photo Credit: Shutterstock. There are limited evidence for the use of horehound to treat liver and gallbladder problems, constipation, fluid retention, bloating, gas, abdominal pain and spasms, skin damage, ulcers, and wounds. Cut rosemary on the new growth. used traditionally as an expectorant and continues to find a place in cough lozenges and cold preparations. According to a, journal, the anti-proliferative activities of this plant, especially in the case of colorectal, The number of flavonoids in this plant may also lend it hepatoprotective properties, as suggested by a, Canadian Journal of Physiology and Pharmacology, 9 Amazing Benefits of White Fir Essential Oil, http://www.tandfonline.com/doi/abs/10.1081/CEH-100102671, http://www.sciencedirect.com/science/article/pii/S0308814611010879, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2440569/, https://www.nrcresearchpress.com/doi/10.1139/cjpp-2015-0405#.XKM-I5gzbIU, http://www.sciencedirect.com/science/article/pii/S037887419900207X, http://search.informit.com.au/documentSummary;dn=028116560841789;res=IELHEA, http://www.sciencedirect.com/science/article/pii/S0367326X11002814, http://www.sciencedirect.com/science/article/pii/S0367326X00001799, http://www.pmf.kg.ac.rs/kjs/images/volumes/vol35/kjs35radojevicstankovic99.pdf, https://books.google.com/books?id=YHmPUmpJrsEC, https://books.google.com/books?id=2GGz6708nqgC, http://www.ajol.info/index.php/ajb/article/view/58328, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects. Treatment of liver and gallbladder issues 2. This relaxing nature of the herb has made it popular as a tea, as it can calm the body and mind. Even small doses of white horehound extract, when taken regularly, can considerably reduce overall cholesterol levels. This juice also helps in soothing acidity. The parts that grow above the ground are used to make medicine. Although this is a very beneficial herb for generations of alternative medicine practitioners and users, there are a few health concerns. Some of the most impressive health benefits of white horehound include its ability to protect the immune system, acts as an anticancer agent, help manage diabetes, boost heart health, soothe inflammation, eliminate indigestion and gastrointestinal distress, detoxifies the body, and eliminates spasms. It is also said to help mood swings. Some people apply black horehound to the skin … This beneficial credit is given to the antimicrobial property, which helps in preventing the proliferation and growth of the microbes. If taken in excess, the effects that white horehound has on the heart can intensify to a dangerous level, and even cause abnormalities and arrhythmias. Store the pieces of the plant in various jars, making sure to seal them so that it will dehydrate over time. leafage and small white clustered blossoms and is called the common, or white, horehound. The entire list of reference links is also provided at the bottom of the article. Internally, horehound is used to cure bronchitis, asthma, decreasing congestion and reducing mucus, chest coughs and colds, as well as whooping cough. Source White horehound is native to Europe, […] If you have the dried leaves, you only need about one teaspoon in a cup of boiling water to get the full flavor. Second to the leaves come the beautiful clusters of tiny white flowers that grow on the upper part of the stem. Making horehound tea is very simple. Also, for those with ulcers or serious stomach issues, white horehound can exacerbate the symptoms. There are also records that show that the most common applications were for colds and coughs and as an antiseptic. Overview Information White horehound is a plant. White horehound is commonly found in candies, mouthwashes, and toothpaste for this very reason. It also successfully treats coughs from the common cough and helps to expel mucus from the system, allowing you to breathe easier. White horehound aids the spleen and liver in performing their normal functions optimally and thus helps to eliminate waste and toxins from the body. Health Benefits of White Horehound (Marrubium vulgare) 1. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Immunity Boosting. It is also used to treat excessive gas. White horehound reduces inflammation in the gastrointestinal system and colon, helping the body better able to digest food and reducing instances of gas, indigestion, and bloating. Traditionally, horehound was used to ease menstrual disorders and inflammations of the skin and mucous membranes. Black horehound is a plant. By protecting arteries and preventing atherosclerosis, white horehound extract can help to lower the risk of heart attacks and strokes, both of which are exacerbated by high cholesterol. The leaves are the most important part of the plant, it is where the health benefits of horehound reside. Marrubium vulgare (white horehound or common horehound) is a flowering plant in the mint family (), native to Europe, northern Africa, and southwestern and central Asia.It is also widely naturalized in many places, including most of North and South America.. Horehound (Marrubium vulgare), otherwise known as white horehound or common horehound, is a perennial herb.It is a member of the mint family, native to large areas of Europe, Northern Africa and parts of South and Central Asia. It provides similar health benefits and is used as a vital plant in the traditional medicinal uses. This plant is a native of Europe, but has been naturalized in this country. The anti-inflammatory powers of the herb combine with natural antiseptic qualities to clean up the gastrointestinal tract and improve its function. Flavonoids are vitamin-like substances that help support numerous functions in the body, including cell repair and vein fortification. Although cultivated in gardens, it now grows wild in many places. Along with it, there are several horehound uses; some of them include: 1. The mixture of unique organic compounds in white horehound oil makes the plant very powerful, and quite popular with herbalists and alternative medicine users. Two plants from the mint family bear the common name horehound. Horehound is an Expectorant and Tonic. Do you want the best of science-backed health & nutrition information in your inbox? One of the less well-known benefits of white horehound is its ability to induce sweating in those who consume it. The leaves are Vermifuge. You will now find it growing across many countries, with a large population now found across the continents of America. Because it targets the nervous system, the herb can be used regularly to prevent these episodes. Other than its minty flavor, the horehound plant also has medicinal properties. 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2020 white horehound benefits