See more ideas about Pie bites, 21 day fix meals, Healthy recipes. These flavors usually come together pretty commonly in irish cooking, especially with pork (though we’re missing the stout), and will give you an awesomely delicious dinner! Now add the steamed cauliflower, butter and heavy cream to a blender or food processor. It’s easy to scale up this recipe to feed a crowd. These delicious Keto Pulled Pork Sliders are perfect for BBQ’s, potlucks, or your game day feast. cauliflower recipe, gluten free, keto casserole recipe, recipe for keto shepherd's pie, Head Cauliflower, steamed until very tender. Pulled pork checks all the boxes. Pair with my Instant Pot Mashed Cauliflower to make this the best recipe for your family keto table! It’s the perfect way to use up any extra pulled pork you have. After 2 hours remove the lid and shred the pork with 2 forks. It doesn’t matter what season you’re in, when it comes to comfort food like this Keto Shepherds Pie, it … As an Amazon Associate I earn from qualifying purchases. Created by chefs. Required fields are marked *. It’s actually flaky! @lowcarbwithjennifer, Your email address will not be published. These pies will surely not dissapoint your family, and if you make the pie shells in advanced, it’s very quick to come together. Add in the ground beef and continue to cook until the ground beef is cooked through. Spoon mixture into pie shells and bake for 20-25 minutes in the oven. My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. In order to make a true shepherd’s pie, you need to use lamb meat. ⭐ Did you make this Keto Shepherd’s Pie Recipe? Easy Slow Cooker Pulled Pork {Low Carb, Ketogenic, THM:S} Making easy Slow Cooker Pulled Pork that is ketogenic, low carb, tender, and flavorful is a snap! I’ll be using this as my pie … Make sure to drain any fat from the beef. 2. Keep at a low simmer, covered, for 2 hours. I’ve been Keto/Low Carb for over 2 years and I have made a lot of dough recipes. ground nutmeg, ginger, and cardamom. While the pork might have been cooked, in order for it to be tender enough to make pulled pork, it needs to cook longer. Add meat and spices to a pan over high heat. The perfect blend of spices (at least in my opinion). Pulled pork is one of my favorite proteins to meal prep. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. window.mc4wp = { Keto Chocolate Cake with Whipped Cream Icing. Pulled pork is a great way to consume healthy fat to support your ketogenic diet too! } So much meaty, savory flavors packed into one keto casserole skillet! I’m going to share with you not just how to make the pulled pork… Keto Pecan Pie. Using tongs or two forks, place the cooked pork on a baking sheet lined with parchment paper. } In either case, pans with removable bottoms work best for this recipe. Read my honest review here. If you do not have your hands on a pressure cooker I highly recommend one. I’m the voice, author, and creator behind Low Carb with Jennifer. Now you can have that classic recipe you love with a low carb make-over! Let us know in the comments below! Add the steamed cauliflower, butter and heavy cream to a blender or food processor. Every bakery that you step foot in will have meat stuffed pies, sweet pies, cheese and onion pies, pretty much any kind of ingredient you can think of – stuffed in a pie. Many pulled pork recipes include a bottle of highly processed, sugar-laden store-bought barbecue sauce to flavour the roast. Add water to the pot so that the liquid is about 3/4 of the way to the top of the pork. Cook for 30-40 minutes. Great way to use that leftover meat and veggies in your fridge! Season the beef with the steak seasoning to taste and add in the tomato paste and the beef broth. But your oven might be different. I also used ceramic baking beans to weight the dough down. Apr 4, 2019 - Explore Tammy mathias's board "Keto Shepard Pie Bites", followed by 166 people on Pinterest. So much flavor for the whole family with this Keto Shepard’s Pie skillet casserole recipe! Remove pan from the heat and add 2 large beaten eggs, and the zest of 1/2 lemon. Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box. So, I decided to try making pulled pork shepherd’s pie. A classic dish gets a fun twist by adding pulled pork to this Pulled Pork Shepherd’s Pie!
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